Allyship in Action: Practical Steps to Support the LGBTQ+ Community
Alexander Stefanini Alexander Stefanini

Allyship in Action: Practical Steps to Support the LGBTQ+ Community

Being an ally to the LGBTQ+ community is not just about good intentions; it requires ongoing effort, education, and tangible actions. If you're committed to standing in solidarity and advocating for equality, here are some practical steps you can take to be a better ally.

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Being an Ally: Why It Matters for LGBTQ+ Equality
Alexander Stefanini Alexander Stefanini

Being an Ally: Why It Matters for LGBTQ+ Equality

In the ongoing fight for LGBTQ+ rights and acceptance, allies play an indispensable role. Allies are individuals who actively support and advocate for the LGBTQ+ community, even if they do not identify as part of that community themselves. Their commitment to standing in solidarity and using their voices to amplify the call for equality is crucial in creating a more just and inclusive world.

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Pros and Cons: What to keep in mind when considering HRT 
resources Alexander Stefanini resources Alexander Stefanini

Pros and Cons: What to keep in mind when considering HRT 

HRT and You: A blog series by Arrive Therapy

Benefits of gender-affirming hormone therapy (GAHT) include:

Improvement in Psychological and Social Well-being: GAHT can improve psychological and emotional well-being, reduce gender dysphoria-related distress, and enhance satisfaction with one's body and gender identity35.

Physical Alignment with Gender Identity: For individuals seeking a more aligned physical appearance, GAHT helps develop secondary sex characteristics that are consistent with their gender identity. This can include the development of breasts, softer skin, wider hips (feminizing therapy), or a deeper voice, increased body and facial hair (masculinizing therapy)123.

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