Embracing Authenticity: In-Person LGBTQ-Affirming Therapy in Eastern Pennsylvania
At Arrive Therapy, we recognize the distinct challenges faced by the LGBTQ community and are dedicated to creating a safe, inclusive, and affirming environment where individuals, families, and parents can embark on their journey of personal growth and mental well-being.
Clothing For Trans Men
Clothing For Trans Men.
Accessible Care for the LGBTQ+ Community: Arrive Therapy's Virtual Therapy Services
At Arrive Therapy, we believe that everyone deserves access to high-quality, affirming mental health care. Our virtual therapy options make it easier than ever for the LGBTQ+ community to connect with therapists who truly understand their experiences and can provide the support they need to thrive.
Prioritizing LGBTQ+ Mental Health: Arrive Therapy Celebrates Mental Health Awareness Month
May is Mental Health Awareness Month, an important time to raise awareness about mental health issues and reduce the stigma surrounding mental illness. At Arrive Therapy, we are committed to supporting the mental wellbeing of all individuals, including those in the trans and LGBTQ+ communities.
Healthy Chest Binding for Trans and Non-Binary People: A Practical Guide
Binding is a crucial strategy in many transgender and non-binary peopleās lives for coping with gender dysphoria, yet the vast majority of those who bind report some negative physical symptoms.
Exploring Gender Identity with Alexander Stefanini
Emmalee, Jen, and Alex discuss navigating gender identity, the work Alex does with his clients as well as their parents, supporting a loved one on their journey to transition, and the radical acceptance that can be helpful along the way. Tune in to find out what Alex is Calling BS on and to gain insight, awareness, and action!
Philadelphia Front Runners
Philadelphia Front Runners is a Philadelphia-based running/walking club for all LGBTQIA+ athletes & allies of all paces founded in 1983.
Come as You Are (GNC & Trans folks) ā Clothing Swap & Donation Drive
Come as You Are (GNC & Trans folks) ā Clothing Swap & Donation Drive
Souls of Queer Black Folk Book Reading
Souls of Queer Black Folk Book Reading; book reading and signing.
How To Support Transgender Youth
Learn how to support transgender youth through education, creating safe spaces, affirming gender identity, and advocating for change. Take action today.
Thriving Together: THRIVERS Monthly Discussion
THRIVERS is a monthly discussion group for people impacted by HIV that relies on the personal expertise within our communities to help one another get the most out of life and to take advantage of the opportunities before us. Thrivers meets on the last Saturday on the month at Noon.
UPDATE: The SAGE IOP is no longer running
Mirmont is now enrolling for a new mental health intensive outpatient group. SAGE (Sexuality and Gender Expansive) is open to any adult who identifies as LGBTQ+ and lives with a primary mental health diagnosis. This group will include mental health psychoeducation, DBT-informed therapy, mindfulness and a culturally responsive and strengths-based approach.
Bisexual, Pansexual, Queer Community Group
This is a casual, drop-in community discussion group for anyone who identifies as bisexual, pansexual, queer, or any other non-monosexualities in the Greater Lehigh Valley.
Drag Group At The Attic Youth Center
A safe space for youth (ages 14-23) to explore their drag royalty.
PFP Gay Dads Brunch
PFP Gay Dads Brunch
Queer Style
Queer Style With Darrel
Therapist Treasure Hunt: The Queer Quest for Mental Wellness!
Therapist Treasure Hunt: Unveiling the Queer Quest for Mental Wellness!
Gender is a Social Construct: The Role of Chromosomes in Gender Assignment
HRT and You: A blog series by Arrive Therapy
Chromosomes play a significant role in determining biological sex, but the traditional binary understanding of sex as solely male (XY) or female (XX) oversimplifies the complexity of sex determination.
Pros and Cons: What to keep in mind when considering HRT
HRT and You: A blog series by Arrive Therapy
Benefits of gender-affirming hormone therapy (GAHT) include:
Improvement in Psychological and Social Well-being: GAHT can improve psychological and emotional well-being, reduce gender dysphoria-related distress, and enhance satisfaction with one's body and gender identity.
Physical Alignment with Gender Identity: For individuals seeking a more aligned physical appearance, GAHT helps develop secondary sex characteristics that are consistent with their gender identity. This can include the development of breasts, softer skin, wider hips (feminizing therapy), or a deeper voice, increased body and facial hair (masculinizing therapy).
Key Types of Hormone Therapy and Their Effects
HRT and You: A blog series by Arrive Therapy
The overview:
Feminizing Hormone Therapy: Estrogen
Estrogen: Promotes feminine characteristics such as breast development, softer skin, and wider hips.
Anti-androgens: Blocks the production and effects of testosterone, aiding in the reduction of masculine features. 1,2.
Masculinizing Hormone Therapy: Testosterone 1,2.
Testosterone: Induces masculine characteristics including a deeper voice, increased body and facial hair, and a more muscular appearance. It also halts menstrual cycles
Gender Fluid Hormone Therapy:
Hormone therapy may be taken in small doses by individuals who donāt identify as strictly male or female, resulting in a more androgynous appearance.
Hormone therapy may be taken in small doses by individuals who donāt identify as strictly male or female, resulting in a more androgynous or feminine appearance. 1.
Five teenagers of varying genders and colors, expressing their unique personalities
Contact us
We do not take insurance.
However, if you require financial assistance. we have options for you. First, not all of our therapists cost the same. Check the Team page for details. In addition, you can submit your expenses to insurance to get a portion of your fee refunded. Click below for a quick guide:

