Is In-Person Therapy Right for You? A Look into the Pros and Cons.
The traditional in-person therapy approach offers several advantages for clients seeking mental health support. One of the primary benefits is the ability to establish a strong, personal connection with the therapist. Meeting face-to-face allows for better nonverbal communication, such as reading facial expressions and body language, which can enhance the therapeutic rapport and empathy. Additionally, in-person therapy provides a dedicated, private space that can foster a sense of safety and comfort for the client.
Examining the Pros and Cons of Virtual Therapy
Virtual therapy, also known as teletherapy or online therapy, has gained popularity in recent years due to its increased accessibility and convenience. One of the primary advantages of virtual therapy is the ability to receive mental health support from the comfort of one's own home, eliminating the need for transportation and potentially reducing the stigma associated with in-person therapy. Virtual therapy also offers greater flexibility in scheduling, as clients can often access their therapist through various communication methods, such as video calls, messaging, or even phone sessions.
DBT Program- Growth thru Change
DBT Program- Growth thru Change
Embracing Authenticity: In-Person LGBTQ-Affirming Therapy in Eastern Pennsylvania
At Arrive Therapy, we recognize the distinct challenges faced by the LGBTQ community and are dedicated to creating a safe, inclusive, and affirming environment where individuals, families, and parents can embark on their journey of personal growth and mental well-being.
Clothing For Trans Men
Clothing For Trans Men.
Accessible Care for the LGBTQ+ Community: Arrive Therapy's Virtual Therapy Services
At Arrive Therapy, we believe that everyone deserves access to high-quality, affirming mental health care. Our virtual therapy options make it easier than ever for the LGBTQ+ community to connect with therapists who truly understand their experiences and can provide the support they need to thrive.
Prioritizing LGBTQ+ Mental Health: Arrive Therapy Celebrates Mental Health Awareness Month
May is Mental Health Awareness Month, an important time to raise awareness about mental health issues and reduce the stigma surrounding mental illness. At Arrive Therapy, we are committed to supporting the mental wellbeing of all individuals, including those in the trans and LGBTQ+ communities.
Healthy Chest Binding for Trans and Non-Binary People: A Practical Guide
Binding is a crucial strategy in many transgender and non-binary people’s lives for coping with gender dysphoria, yet the vast majority of those who bind report some negative physical symptoms.
Exploring Gender Identity with Alexander Stefanini
Emmalee, Jen, and Alex discuss navigating gender identity, the work Alex does with his clients as well as their parents, supporting a loved one on their journey to transition, and the radical acceptance that can be helpful along the way. Tune in to find out what Alex is Calling BS on and to gain insight, awareness, and action!
Philadelphia Front Runners
Philadelphia Front Runners is a Philadelphia-based running/walking club for all LGBTQIA+ athletes & allies of all paces founded in 1983.
Come as You Are (GNC & Trans folks) – Clothing Swap & Donation Drive
Come as You Are (GNC & Trans folks) – Clothing Swap & Donation Drive
Souls of Queer Black Folk Book Reading
Souls of Queer Black Folk Book Reading; book reading and signing.
How To Support Transgender Youth
How To Support Transgender Youth.
Thriving Together: THRIVERS Monthly Discussion
THRIVERS is a monthly discussion group for people impacted by HIV that relies on the personal expertise within our communities to help one another get the most out of life and to take advantage of the opportunities before us. Thrivers meets on the last Saturday on the month at Noon.
Main Line Health Offers an IOP for Queer People!
Mirmont is now enrolling for a new mental health intensive outpatient group. SAGE (Sexuality and Gender Expansive) is open to any adult who identifies as LGBTQ+ and lives with a primary mental health diagnosis. This group will include mental health psychoeducation, DBT-informed therapy, mindfulness and a culturally responsive and strengths-based approach.
Bisexual, Pansexual, Queer Community Group
This is a casual, drop-in community discussion group for anyone who identifies as bisexual, pansexual, queer, or any other non-monosexualities in the Greater Lehigh Valley.
Drag Group At The Attic Youth Center
A safe space for youth (ages 14-23) to explore their drag royalty.
PFP Gay Dads Brunch
PFP Gay Dads Brunch
Queer Style
Queer Style With Darrel
Therapist Treasure Hunt: The Queer Quest for Mental Wellness!
Therapist Treasure Hunt: Unveiling the Queer Quest for Mental Wellness!
Contact us
We do not take insurance.
However, if you require financial assistance. we have options for you. First, not all of our therapists cost the same. Check the Team page for details. In addition, you can submit your expenses to insurance to get a portion of your fee refunded. Click below for a quick guide: