Allyship in Action: Practical Steps to Support the LGBTQ+ Community
Alexander Stefanini Alexander Stefanini

Allyship in Action: Practical Steps to Support the LGBTQ+ Community

Being an ally to the LGBTQ+ community is not just about good intentions; it requires ongoing effort, education, and tangible actions. If you're committed to standing in solidarity and advocating for equality, here are some practical steps you can take to be a better ally.

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Being an Ally: Why It Matters for LGBTQ+ Equality
Alexander Stefanini Alexander Stefanini

Being an Ally: Why It Matters for LGBTQ+ Equality

In the ongoing fight for LGBTQ+ rights and acceptance, allies play an indispensable role. Allies are individuals who actively support and advocate for the LGBTQ+ community, even if they do not identify as part of that community themselves. Their commitment to standing in solidarity and using their voices to amplify the call for equality is crucial in creating a more just and inclusive world.

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PRIDE Storytime!
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PRIDE Storytime!

The Free Library of Philadelphia invites families to come dressed in rainbows for a special Pride Month storytime. The library will be reading books by LGBTQ authors and having fun with bubbles during this festive event.

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Pros and Cons: What to keep in mind when considering HRT 
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Pros and Cons: What to keep in mind when considering HRT 

HRT and You: A blog series by Arrive Therapy

Benefits of gender-affirming hormone therapy (GAHT) include:

Improvement in Psychological and Social Well-being: GAHT can improve psychological and emotional well-being, reduce gender dysphoria-related distress, and enhance satisfaction with one's body and gender identity35.

Physical Alignment with Gender Identity: For individuals seeking a more aligned physical appearance, GAHT helps develop secondary sex characteristics that are consistent with their gender identity. This can include the development of breasts, softer skin, wider hips (feminizing therapy), or a deeper voice, increased body and facial hair (masculinizing therapy)123.

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Key Types of Hormone Therapy and Their Effects
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Key Types of Hormone Therapy and Their Effects

HRT and You: A blog series by Arrive Therapy

The overview:

Feminizing Hormone Therapy: Estrogen

Estrogen: Promotes feminine characteristics such as breast development, softer skin, and wider hips.

Anti-androgens: Blocks the production and effects of testosterone, aiding in the reduction of masculine features. 1,2.

Masculinizing Hormone Therapy: Testosterone 1,2.

Testosterone: Induces masculine characteristics including a deeper voice, increased body and facial hair, and a more muscular appearance. It also halts menstrual cycles

Gender Fluid Hormone Therapy:

Hormone therapy may be taken in small doses by individuals who don’t identify as strictly male or female, resulting in a more androgynous appearance.

Hormone therapy may be taken in small doses by individuals who don’t identify as strictly male or female, resulting in a more androgynous or feminine appearance. 1.

Five teenagers of varying genders and colors, expressing their unique personalities

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