
Auricular Acupuncture - What is it?
Auricular acupuncture is acupuncture that is utilized on the ear. There are multiple maps that can be used, but the predominant map of points is based on the homunculus theory. The homunculus theory shows a map based off the neurological distribution in the body, and is displayed as an overlay of an upside “infant” with large hands, feet, and head.

Massage as Healing: Touch, Trust, and Nervous System Care for Queer & Neurodivergent Folks
For a lot of people I work with, touch is complicated. Maybe because of trauma, dysphoria, chronic pain conditions, or just feeling like their body has never been a safe or comfortable place. A lot of folks are used to dissociating, or shutting down sensations to get through the day.
Massage can offer a way to reconnect with your body in a safe, supportive environment. The pace is slow. There’s lots of communication. You’re always in control of what happens in the session, and nothing is assumed.

LGBTQ+ Events Near Philadelphia: January 2025
Here are some upcoming queer events that we’re excited about in January 2025.
Happy new year!

How to Survive the Holidays (As a Queer Person)
The holiday season can be a mixed bag for queer people. Between family gatherings, nostalgic traditions, and potential challenges in environments that may not fully embrace who you are, it’s easy to feel overwhelmed.
Here’s your ultimate guide to navigating the holidays as a queer person, filled with practical tips to protect your peace and prioritize your well-being.

LGBTQ+ Events Near Philadelphia: December 2024
Here are some upcoming queer events that we’re excited about in December 2024.
See you there!

Rocky Horror Tribute Show
The Rocky Horror Tribute Show is an exciting, campy, and interactive event paying homage to the cult classic “The Rocky Horror Picture Show.”

Sixty Years with Bruhs & Gean - A Live Performance by Tom Wilson Weinberg
Cabaret Vérité Presents:
Sixty Years with
Bruhs & Gean
Music and lyrics, written and performed by Tom Wilson Weinberg
Tom knew Bruhs Mero and Gean Harwood, a teenage couple who met in 1929 and remained together until 1995. Their story is smart, clever, brave and dramatic.

Sharing Hope Community Conversation and Film
In honor of Global Diversity and National Depression and Health Screening Month
NAMI Montgomery County in collaboration with Jackson-Cor Media Production and several Montgomery County community organizations aims to create a space for individuals of diverse communities, across cultures, ability, sexuality and professional spheres (community member, counselors, peer/recovery specialist, non-profits, etc.) to engage in dialogue surrounding various mental health stigmas and socio-cultural factors that affect the mental health of diverse communities.

From Seed to Blossom: Supporting Queer & Trans Youth
Join us on Nov. 18 at People's Light in Malvern, PA, for their event, From Seed to Blossom: Supporting Queer and Trans Youth. Arrive Therapy will present, "Mental Health and Queer and Trans Youth" at 1:00pm. Save your spot today!

Outfest 2024
Saturday, October 12, 2024
Location: BIERHAUL Townhouse, 15 N Walnut Street, West Chester, PA 19380
LGBT Equality Alliance of Chester County presents OutFest, a vibrant event of love, unity, and the rich history of the LGBTQ+ community!
Come celebrate community, LGBT History Month, and National Coming Out Day with performances by local Drag Queens. Enjoy amazing food and drinks, making friendship bracelets while you check out county LGBTQ+ resources, and meet some of our community partners.

HiTOPS Princeton Half Marathon
Join HiTOPS for the highlight event of the season on an iconic course in the heart of Princeton.
Iconic course located entirely in the heart of historic Princeton. Run through Princeton Battlefield, Institute for Advanced Study, past the home of Einstein, Princeton University, the Princeton Boathouse on Lake Carnegie Westminster Choir College, Mount Lucas and Herrontown Woods.

Haus of Lickher presents… Crawl Into Drag Brunch! Halloween Edition
Calling all ghouls and goblins! Haus of Lickher & Attic Brewing are back for the second installment of Drag Brunch.
This time around we want you to dress up in your favorite costume and get a little spooky with us. Featuring some of Philly’s finest drag performers this city has to offer.
Tickets are $15 in advance and $20 at the door.
It’s going to be a hauntingly good time. Hope to see you there!

An Evening of Meditation + Service
Join the community at Zia Yoga & Wellness and Volunteers from Free Mom Hugs for an evening of meditation, community, and service.

Queer + Trans Yoga
Queer & Trans Yoga is designed to give you many spacious moments to find your breath, find new ways to move your body that feel good, and (re)connect with your true joyful self.

Bob the Drag Queen – This Is Wild World Tour
The alter ego of non-binary comic/actor Caldwell Tidicue, “Bob The Drag Queen” describes herself as “hilarious, beautiful, talented and…humble.” Bob’s unabashed confidence won her the title of “America’s Next Drag Superstar” on season 8 of “RuPaul’s Drag Race,” as well as multiple acting roles for HBO, Netflix, Sony Tristar, MTV, and VH1.

Drag Queen Bingo
PFLAG Philadelphia Presents: Drag Queen Bingo! Sunday, Sept. 22 from 6-9pm at Raymour and Flanigan in Plymouth Meeting, PA. Tickets on sale now!

How to Support Your Trans Child, Part 15: Let Go, Accept, Grieve
Raising a child is filled with dreams, expectations, and milestones. However, when your child comes out as transgender, those expectations may suddenly shift, and parents can experience a range of emotions that may feel overwhelming. In this crucial time, it is important to remember that your child’s journey is theirs, and one of the most significant ways to support them is by processing your own emotions and learning to let go of the future you envisioned for them. It’s natural to feel confused, afraid, or even grieve the loss of the identity you thought your child had.

PFLAG Philadelphia Speaker Series: Mark Segal - “From Stonewall to the White House”
PFLAG Philadelphia Speaker Series Presents: Guest Speaker Mark Segal, Stonewall Pioneer: award-winning journalist, author and speaker. Topic: From Stonewall to the White House. Sept. 10, 7-8:30pm

How to Support Your Trans Child, Part 8: Follow Their Lead
Allowing your child to take the lead in their gender exploration is a crucial part of supporting their journey. Every child’s experience with gender is unique, and they may move slower or faster than you expect as they navigate their identity. It’s essential to provide the support they need while respecting their pace, as this gives them the confidence to explore who they are in a safe and nurturing environment. Whether your child is considering seeing a gender therapist, trying out a new name, or using different pronouns, your role as a parent is to maintain open dialogue and offer empathy and understanding.

Allyship in Action: Practical Steps to Support the LGBTQ+ Community
Being an ally to the LGBTQ+ community is not just about good intentions; it requires ongoing effort, education, and tangible actions. If you're committed to standing in solidarity and advocating for equality, here are some practical steps you can take to be a better ally.
Contact us
We do not take insurance.
However, if you require financial assistance. we have options for you. First, not all of our therapists cost the same. Check the Team page for details. In addition, you can submit your expenses to insurance to get a portion of your fee refunded. Click below for a quick guide: