Achieving Trans Health Equity in a Polarized Society: The Role of Interprofessional Healthcare
Join keynote speaker, Noah Duckett, LCSW-C, for an engaging and meaningful event where you'll dive deep into gender-affirming care, critically examine the effects of anti-trans legislation through an insightful panel discussion, and honor the Transgender Day of Remembrance at a heartfelt vigil.
Queer + Trans Yoga
Queer & Trans Yoga is designed to give you many spacious moments to find your breath, find new ways to move your body that feel good, and (re)connect with your true joyful self.
How to Support Your Trans Child, Part 17: Prioritize Mental Health (Yours and Theirs)
When supporting your transgender child, prioritizing LGBTQ+ mental health is essential for both your child’s well-being and your own. Mental health plays a critical role in navigating the challenges and emotions that come with their transition, and as a parent, you have the opportunity to foster a nurturing and supportive environment. This means focusing on not just your child’s mental health, but also your own, as you both face different, yet equally important, emotional journeys.
How to Support Your Trans Child, Part 16: Check In Regularly
Parenting a transgender child comes with unique challenges and responsibilities. One of the most crucial aspects of how to parent a trans child is to maintain open, ongoing communication. Whether your child came out years ago or more recently, it’s important to check in regularly with them about their well-being, feelings, and evolving needs. These regular conversations not only show your love and support but also create a safe space where your child feels heard and valued.
How to Support Your Trans Child, Part 11: Find a Local Gender Clinic
Supporting your transgender child through their journey involves connecting them with the appropriate resources, and one of the most crucial steps is finding a local gender clinic. These clinics specialize in providing comprehensive care for transgender individuals, offering not only medical support but also counseling and emotional guidance.
How to Support Your Trans Child, Part 10: Connect to Resources for Trans Kids (And Parents of Trans Kids)
Supporting a transgender child can be both rewarding and challenging, especially when you’re unsure where to turn for help. Utilizing resources for trans kids and for yourself as a parent or caretaker can make a significant impact on your journey. Access to the right tools and support systems is essential to ensure your child feels validated and empowered.
How to Support Your Trans Child, Part 5: Believe Them
When your trans child shares their truth with you, it’s crucial to believe them. Even if you have questions or concerns, remember that your child is revealing something deeply personal about their gender identity. By taking what they say at face value, you create a safe space for gender identity exploration, where your child feels validated and respected.
How to Support Your Trans Child, Part 4: Ask Questions with an Open Mind
Supporting a trans child involves actively engaging in their trans experience with curiosity and an open mind. When you ask questions, ensure that you approach your child with genuine interest rather than judgment or bias. This approach is essential in supporting a trans child effectively, as your child will sense your authenticity and feel more comfortable sharing their true feelings and experiences.
How to Support Your Trans Child, Part 3: Listen More Than You Speak
When offering empathetic support to your trans child, one of the most important things you can do is to listen more than you speak. Active listening is a powerful way to show empathy, demonstrating to your child that their feelings and experiences genuinely matter to you. It can be tempting to offer advice or immediate solutions, but sometimes, what your child needs most is a space to express themselves without fear of judgment.
The Urgent Need for LGBTQ+ Youth Mental Health Support
The Trevor Project's 2024 U.S. National Survey on the Mental Health of LGBTQ+ Young People paints a sobering picture of the challenges faced by this vulnerable community. The key findings underscore the pressing need for comprehensive mental health resources and support systems tailored to LGBTQ+ youth.
How to Support Your Trans Child, Part 2: Tell Them You Love Them
Offering unwavering support for trans kids begins with the most fundamental expression of care: telling them you love them unconditionally. For parents wondering, “How can I support my trans child?” reassuring your child of your love is essential.
Why We Still Need Pride Celebrations in 2024
Even in 2024, the LGBTQ+ community continues to face discrimination, marginalization, and threats to their basic rights in many parts of the world. From outdated laws criminalizing same-sex relationships to lack of legal protections against discrimination in housing, employment, and public services, the fight for full equality is far from over. Pride Month serves as an important reminder that we must remain vigilant and continue advocating for the rights and dignity of LGBTQ+ individuals everywhere.
How to Support Your Trans Child, Part 1: Thank Them for Sharing
For parents of trans kids, supporting your child begins with a simple yet powerful act: thanking them for sharing their true self with you. Many children and teenagers face significant challenges in finding the courage to open up about their gender identity. Your appreciation for their trust can have a profound and lasting impact on your relationship and their sense of self.
Trans Women Have Feelings, Too: How Baby Reindeer and other shows are revealing the inner lives of queer people.
Queer representation in media has come a long way, and it's important to recognize and celebrate the shows and movies that are paving the way for more authentic and diverse LGBTQ+ stories. Here are some notable examples of recent and upcoming projects that showcase LGBTQ+ characters and narratives.
LGBTQ+ Artists Invited to Submit Work for Exhibitions
The Art Gallery at the William Way LGBT Community Center in Philadelphia is currently accepting submissions from LGBTQ artists for upcoming solo and group exhibitions. The gallery exclusively showcases artwork by artists who self-identify as LGBTQ, though the subject matter does not need to be explicitly LGBTQ-focused.
The Importance of In-Person LGBTQ+ Therapy in Paoli, PA
For the LGBTQ+ community in Paoli and the surrounding areas, access to affirming and supportive mental health services is crucial. While online therapy has gained popularity, in-person counseling remains invaluable, particularly for LGBTQ+ individuals navigating complex issues related to their identities, relationships, and overall well-being.
Arrive Therapy Celebrates Pride Month 2024
As we get ready to celebrate Pride Month this June, the team at Arrive Therapy is excited to connect with the LGBTQ+ community at several Pride events across the Philadelphia region.
The Power of Virtual LGBTQ+ Therapy with Arrive
For many in the LGBTQ+ community, finding affirmative and accessible mental health support can be extremely challenging. Concerns around discrimination, lack of provider competency, and privacy issues create significant barriers to getting care. This is where virtual therapy providers like Arrive Therapy offer a safe, convenient solution - especially when anonymity is an option.
Is In-Person Therapy Right for You? A Look into the Pros and Cons.
The traditional in-person therapy approach offers several advantages for clients seeking mental health support. One of the primary benefits is the ability to establish a strong, personal connection with the therapist. Meeting face-to-face allows for better nonverbal communication, such as reading facial expressions and body language, which can enhance the therapeutic rapport and empathy. Additionally, in-person therapy provides a dedicated, private space that can foster a sense of safety and comfort for the client.
Examining the Pros and Cons of Virtual Therapy
Virtual therapy, also known as teletherapy or online therapy, has gained popularity in recent years due to its increased accessibility and convenience. One of the primary advantages of virtual therapy is the ability to receive mental health support from the comfort of one's own home, eliminating the need for transportation and potentially reducing the stigma associated with in-person therapy. Virtual therapy also offers greater flexibility in scheduling, as clients can often access their therapist through various communication methods, such as video calls, messaging, or even phone sessions.
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